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How Good Is Life: Good news, with evidence.
People who volunteer or help a stranger often describe a distinct lift afterwards, sometimes called the helper's high. It shares some of the same biological signature as...
Visit website ↗About How Good Is Life: Good news, with evidence.
People who volunteer or help a stranger often describe a distinct lift afterwards, sometimes called the helper's high. It shares some of the same biological signature as...
Naive optimism assumes things will turn out well regardless of effort or evidence. Realistic optimism is a different, more useful posture: a genuine belief that a good...
Savouring is the practice of deliberately stretching out a good moment instead of letting it pass unnoticed. It might mean pausing over the first sip of a hot drink, or...
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The libraryThe helper's high: what happens when you giveRealistic optimism versus its naive cousinSavouring: slowing down a good moment on purpose